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*THERE WILL BE NO CLASSES DURING FACILITY SHUT-DOWN
FROM JULY 15TH THROUGH JULY 24TH, 2011.
(Other holiday cancellations will be announced
in class and/or via e-mail before those dates)
Free of charge to those patients with MS.
If you require assistance, we strongly suggest that you bring an
"aqua buddy" as there will be no assistance available from staff.
Dody Carlisle, Instructor
Dody Carlisle has been teaching water aerobics for 18 years. She is certified through the Aquatic Exercise Association, Hydrofit Passport, Arthritis Foundation, MS Society, Swimlites Aquafitness and Prenatal/Postnatal. She teaches approximately 35 classes per week, 4 of which are targeted to those with MS.
Benefits
 Increase in Range of motion and balance
Loss of 60 - 90% of body weight while in the water, making it easier to exercise
The water temperature (82-84 degrees) has a natural cooling effect, which makes for an overall pleasant mental and physical experience
Please call 502-569-4183, ext. 16, or e-mail
registration@loumscenter.com to register
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